E-books

The e-books in the UMT® Course written by Lars-Eric Uneståhl

Book titles in the UMT® Course

The books are provided as downloadable e-books for PC/Mac or as PDF

  • Hypnosis, Selfhypnosis and Mental Training
  • Yes, You Can!
  • Motivation – the Core of Life
  • Laugh yourself to better Health

  • Integrated Mental Training
  • Selfcontrol Through Mental Training
  • The New Lifestyle
  • Mental Toughness training – the decisive factor